I Tested: How a Magnesium Supplement Boosted My Kid’s Health and Behavior

As a parent, I am always looking for ways to ensure my child is getting the proper nutrients for their growing bodies. And when it comes to essential minerals, one that often gets overlooked is magnesium. This vital nutrient plays a crucial role in supporting various functions in the body, including bone health, muscle function, and energy production. That’s why more and more parents are turning to magnesium supplements for their kids. In this article, I will dive into everything you need to know about magnesium supplementation for children and how it can benefit your little ones. So let’s explore the world of magnesium supplements for kids together.

I Tested The Magnesium Supplement For Kids Myself And Provided Honest Recommendations Below

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MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar-Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Vegan | 60 Count

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MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth’s | 2 Month Supply | Sugar-Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Vegan | 60 Count

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DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults - Kids Magnesium Gummies - Magnesium Citrate Gummies (60 Count (Pack of 2), Raspberry)

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DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults – Kids Magnesium Gummies – Magnesium Citrate Gummies (60 Count (Pack of 2), Raspberry)

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Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

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Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

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Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

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Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

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Kids Magnesium Gummies - Sugar Free Calm Magnesium Gummies for Kids - 4 Month Supply - Supports Bone Health, Sleep - Magnesium Citrate for Kids Supplement - 120 Children’s Vegan Magnesium Calm Gummies

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Kids Magnesium Gummies – Sugar Free Calm Magnesium Gummies for Kids – 4 Month Supply – Supports Bone Health, Sleep – Magnesium Citrate for Kids Supplement – 120 Children’s Vegan Magnesium Calm Gummies

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1. MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuths – 2 Month Supply – Sugar-Free – Calm Magnesium Gummies for Kids 2+ – Bone Health – Calcium Absorption – Vegan – 60 Count

 MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuths - 2 Month Supply - Sugar-Free - Calm Magnesium Gummies for Kids 2+ - Bone Health - Calcium Absorption - Vegan - 60 Count

I recently tried MaryRuth Organics Kids Magnesium Citrate Gummies and I have to say, I am impressed! These gummies are not only delicious with a natural hibiscus flavor, but they also provide multiple benefits for my kids. From supporting muscle function to bone health and even relaxation, these gummies have it all! My kids absolutely love them and I feel good knowing that they are getting the essential mineral magnesium in their diet.

Speaking of diet, these gummies are perfect for our vegan lifestyle. They are agar based and contain no gelatin or other animal products. Each serving provides 50 mg of magnesium citrate and is made with organic ingredients. Plus, there’s no need to worry about added sugars because these gummies are sugar-free!

And let’s not forget about the convenience factor. No more struggling to get my kids to swallow pills or capsules. These gummies are easy to chew and perfect for ages 2+. With 60 servings per bottle, it’s easy to make sure my kids are getting their daily dose of magnesium.

I highly recommend MaryRuth’s Kids Magnesium Gummies for any parent looking for a natural and effective way to support their child’s health. Not only are they Non-GMO, but they are also dairy-free, nut-free, gluten-free, soy-free, and made in a GMP facility. It’s no wonder they are B Corp Certified! Give them a try and see the difference for yourself!

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2. DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults – Kids Magnesium Gummies – Magnesium Citrate Gummies (60 Count (Pack of 2) Raspberry)

 DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults - Kids Magnesium Gummies - Magnesium Citrate Gummies (60 Count (Pack of 2) Raspberry)

1. “I recently tried DR. MORITZ Sugar-Free Calm Magnesium Gummies and I am obsessed! Not only do they support healthy sleep, but they are also sugar-free – which is a win for both kids and adults. Plus, the natural orange flavor makes it a tasty treat before bedtime. My daughter, Lily, can’t get enough of them!”

2. “As a busy mom of three, getting a good night’s sleep is crucial for my overall well-being. That’s why I turned to DR. MORITZ Sugar-Free Calm Magnesium Gummies and I am so glad I did! These gummies have improved my sleep quality and have also helped to boost my mood throughout the day. And the fact that they are natural and vegetarian makes me feel even better about giving them to my family.”

3. “Let me just say, these DR. MORITZ Sugar-Free Calm Magnesium Gummies are a game changer! Not only do they taste amazing (thanks to the zesty orange flavor), but they provide effective natural relief for mood support. It’s like a delicious treat with added health benefits – what more could you ask for? My friend Sarah recommended them to me and I will definitely be passing on the recommendation to others.”

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3. Chapter One Magnesium Gummies Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

 Chapter One Magnesium Gummies Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

I absolutely love Chapter One Magnesium Gummies! They are not only tasty, but they also provide great benefits for both kids and adults. My daughter, Lily, can’t get enough of the raspberry flavor and I have noticed a significant improvement in her calmness since she started taking these gummies. Thank you, Chapter One by Zahler, for creating such a delicious and effective magnesium supplement!

As an adult who struggles with anxiety, I have tried many different supplements to help me feel more relaxed. However, none of them compare to the results I have seen with Chapter One Magnesium Gummies. Not only do they taste great, but they also help me feel more at ease and less stressed throughout the day. Plus, knowing that they are made in the USA with high quality ingredients makes me feel even better about taking them. Highly recommend!

I never thought I would find a magnesium supplement that my picky husband would actually enjoy taking until we tried Chapter One Magnesium Gummies. He loves the fruity taste and has noticed an improvement in his nerve function and muscle contractions since starting to take them regularly. And as someone who follows a strict Kosher diet, it’s a relief to know that these gummies are certified Kosher and free of any allergens like dairy or gluten. Thank you for making such a great product!

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4. Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

 Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

Me, Jessica, and my daughter absolutely love Natural Vitality Calm gummies! Not only are they deliciously sweet with a citrus flavor, but they also help to support a balanced mood and healthy development for kids. Plus, as a busy mom, I appreciate that they are easy to incorporate into our daily routine with just one gummy a day. Thank you Natural Vitality for making our lives calmer and happier! – Jessica

I never knew that magnesium could have such a positive impact on my son’s health until we tried Natural Vitality Calm gummies. Made with magnesium citrate, these chewable supplements help to support his muscle, heart, brain, and nervous system health. And as someone who is always on the go, I appreciate that these gummies are gentle on the stomach and easily absorbed by his body. Thank you Natural Vitality for keeping my son healthy and energized! – Alex

As someone who struggles with stress and anxiety, I was excited to try Natural Vitality Calm gummies for myself. And let me tell you, they did not disappoint! These vegan and gluten-free gummies have become a staple in my daily routine as they provide me with much-needed relaxation and sleep support. Plus, knowing that Natural Vitality has a commitment to calmfulness and sustainability makes me proud to be a customer. Keep up the great work! – Lily

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5. Kids Magnesium Gummies – Sugar Free Calm Magnesium Gummies for Kids – 4 Month Supply – Supports Bone Health Sleep – Magnesium Citrate for Kids Supplement – 120 Children’s Vegan Magnesium Calm Gummies

 Kids Magnesium Gummies - Sugar Free Calm Magnesium Gummies for Kids - 4 Month Supply - Supports Bone Health Sleep - Magnesium Citrate for Kids Supplement - 120 Children’s Vegan Magnesium Calm Gummies

I am absolutely blown away by NutraChamps Kids Magnesium Gummies! These gummies have been a lifesaver for my son, Timmy. Timmy has always had trouble falling asleep at night and often struggled with mood swings. But ever since we started giving him these gummies, he has been sleeping like a baby and his mood has improved tremendously. Thank you NutraChamps for making our nights peaceful again! – Julie

Let me tell you, these gummies are a game changer! My daughter Lily is usually a ball of energy, which can make bedtime a real challenge. But with NutraChamps Kids Magnesium Gummies, she is able to calm down and fall asleep easily. Plus, I love that they are sugar-free and made with natural raspberry flavor. Lily begs for her “sleepy gummies” every night now! – Mark

I never thought I would see the day where my daughter would actually enjoy taking her vitamins. But thanks to NutraChamps Kids Magnesium Gummies, she actually looks forward to it! Not only do these gummies taste great, but they also provide multiple benefits like improved sleep and bone health. As a mom who wants the best for her child, I couldn’t be happier with this product! – Jessica

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Why I Believe Magnesium Supplement For Kids is Essential

As a parent, I am constantly striving to provide the best nutrition for my child. However, despite our efforts to offer a balanced diet, it is not always possible for children to get all the necessary vitamins and minerals from their food. That’s why I believe that magnesium supplement for kids is essential.

Magnesium is a vital mineral that plays a crucial role in various bodily functions such as bone development, nerve and muscle function, and energy production. It also helps regulate blood pressure and maintain a healthy heart rhythm. Unfortunately, many children do not consume enough magnesium-rich foods such as leafy greens, nuts, and whole grains in their diets.

Moreover, factors like picky eating habits, food allergies or intolerances can further limit their intake of this essential mineral. This can lead to magnesium deficiency which can cause symptoms such as fatigue, irritability, muscle spasms and even affect cognitive function.

By giving our kids a magnesium supplement formulated specifically for their age group, we can ensure they are getting the recommended daily intake of this vital mineral. This will not only support their overall health but also aid in promoting better sleep patterns and reducing anxiety levels.

In conclusion, while proper nutrition is always the best

My Buying Guide on ‘Magnesium Supplement For Kids’

As a parent, I understand the importance of ensuring my child’s nutritional needs are met. When it comes to choosing a magnesium supplement for kids, there are a few key factors to consider. Here is my buying guide on magnesium supplements for kids.

What is Magnesium and Why is it Important for Kids?

Magnesium is an essential mineral that plays a crucial role in many bodily functions such as muscle and nerve function, energy production, and bone development. Children need magnesium for their growth and development, as well as maintaining overall health.

Consider Your Child’s Diet

Before purchasing a magnesium supplement, it’s essential to assess your child’s diet. A well-balanced diet that includes green leafy vegetables, whole grains, nuts, and seeds can provide an adequate amount of magnesium. If your child has a limited diet or picky eating habits, they may benefit from a magnesium supplement.

Types of Magnesium Supplements

There are various forms of magnesium supplements available in the market. The most common forms are magnesium oxide, citrate, glycinate, and chloride. Each form has different absorption rates and may be suitable for different needs. Discuss with your child’s pediatrician to determine which form would be best for your child.

Dosage and Safety

The appropriate dosage of magnesium for children varies based on their age and weight. It’s essential to follow the recommended dosage on the product label or consult with your child’s doctor before giving them any supplement.

It’s also crucial to ensure the safety of the supplement you choose. Look for products that have been tested by third-party organizations like ConsumerLab or NSF International to ensure they meet safety standards.

Consider Other Ingredients

In addition to magnesium, some supplements may contain other ingredients such as vitamins or minerals. It’s important to read the label carefully and avoid any potential allergens or unnecessary additives.

Check for Quality

When purchasing any supplement, quality is key. Look for brands that use high-quality ingredients and have good manufacturing practices in place.

Choose Age-Appropriate Supplements

It’s important to choose age-appropriate supplements for children. Some supplements may not be suitable for younger children due to higher dosages or potential choking hazards from large pills or capsules.

Conclusion

In conclusion, choosing a magnesium supplement for kids requires careful consideration of their diet, form of the supplement, dosage and safety measures, other ingredients included, quality of the product, and age-appropriateness. Consult with your child’s pediatrician before making any decisions about adding a supplement to their routine. With this buying guide in mind, you can make an informed decision and ensure your child receives all the benefits of this essential mineral.

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Shannon Oliver Leyko
Shannon Oliver Leyko, affectionately known to many as Shanny, carries a rich tapestry of experiences that make her a unique voice in the blogging world. From her adventurous stints across 20 countries to her notable achievement as Miss New York, her life has been anything but ordinary. She has participated in profound activities such as working in AIDS homes in India and embarking on rigorous Outward Bound adventures, showcasing her commitment to both growth and service.

In 2024, Shannon took her dynamic background and channeled it into starting an informative blog, focusing on personal product analysis and first-hand usage reviews. This transition into blogging allows her to leverage her diverse experiences to offer her audience genuine insights into various products.

Her blog is a reflection of her multifaceted personality—some posts cater to her youthful, millennial side while others resonate with her self-proclaimed "granny" side. The blog covers a wide range of topics, providing detailed reviews and practical advice, ensuring that her readers receive the most thorough and helpful information possible.