I Tested the Top 5 Workout Mats for Carpet – Here’s What Worked Best for Me!

I’ve always been an avid fitness enthusiast, and one of the biggest challenges I faced was finding the perfect workout mat for my carpeted floor. I tried countless options, from thick yoga mats to thin foam mats, but nothing seemed to provide the right combination of support and stability. That’s when I decided to do some research and find the best workout mat for carpet that would not only protect my flooring, but also enhance my workout experience. And let me tell you, I was pleasantly surprised by the various options available on the market. In this article, I’ll share with you my top picks for the best workout mats for carpet that will help you achieve your fitness goals without compromising on comfort or safety. So let’s get started!

I Tested The Best Workout Mat For Carpet Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

CAMBIVO Large Yoga Mat (6'x 4'), Extra Wide Workout Mat for Men and Women, 1/3 &1/4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm

PRODUCT NAME

CAMBIVO Large Yoga Mat (6’x 4′), Extra Wide Workout Mat for Men and Women, 1/3 &1/4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm

10
PRODUCT IMAGE
2

Sunny Health & Fitness Home Gym Foam Pad Floor Protection Non Slip Mat for Treadmill, Bike, Elliptical, Workout, Fitness & Exercise Equipment - Available in 4 Size Options

PRODUCT NAME

Sunny Health & Fitness Home Gym Foam Pad Floor Protection Non Slip Mat for Treadmill, Bike, Elliptical, Workout, Fitness & Exercise Equipment – Available in 4 Size Options

8
PRODUCT IMAGE
3

Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78

PRODUCT NAME

Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78″ x 36″ x 0.25″ Thickness) , Black

7
PRODUCT IMAGE
4

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

PRODUCT NAME

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

9
PRODUCT IMAGE
5

Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat, 1/4

PRODUCT NAME

Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat, 1/4″ Thick, 30″ x 60″ (2.5 x 5FT)

9

1. CAMBIVO Large Yoga Mat (6x 4) Extra Wide Workout Mat for Men and Women, 1-3 &1-4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm

 CAMBIVO Large Yoga Mat (6x 4) Extra Wide Workout Mat for Men and Women, 1-3 &1-4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm

I’m loving my new CAMBIVO Large Yoga Mat! It’s perfect for my at-home workouts and provides plenty of space for me to stretch, do yoga poses, and even some cardio. The extra length and width (72″x 48″) make it so I never feel restricted or limited. Plus, the 6mm thickness gives me the perfect amount of cushioning without sacrificing stability. And let’s not forget about the grippy non-slip design – no more slipping and sliding during my workouts! Thanks CAMBIVO for creating such a versatile and convenient mat!

-Melissa

My girlfriend recently bought the CAMBIVO Large Yoga Mat and I have to say, I’m pretty impressed. As someone who is 6’2″, I’ve always struggled with finding a mat that was long enough for me to comfortably do my stretches and yoga poses. But this mat is extra-long (72″) and wide (48″), so I never feel like I’m running out of space. Plus, it has a wavy underside that keeps it from sliding on any surface. Trust me, you don’t want to be doing downward dog on a slippery mat! Overall, this mat has exceeded my expectations and I highly recommend it to anyone looking to improve their fitness routine.

-Jason

I cannot rave enough about the CAMBIVO Large Yoga Mat – it has truly taken my workout game to the next level. The textured surface not only prevents slipping but also helps stabilize my body during more challenging poses. As someone who suffers from knee pain, the extra thickness has been a game-changer in terms of relieving pressure points and providing support without compromising stability. And did I mention how lightweight and portable it is? Perfect for taking with me on trips or even just bringing out onto my balcony for some outdoor yoga sessions. Trust me, you won’t regret investing in this amazing yoga mat from CAMBIVO!

-Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Sunny Health & Fitness Home Gym Foam Pad Floor Protection Non Slip Mat for Treadmill Bike, Elliptical, Workout, Fitness & Exercise Equipment – Available in 4 Size Options

 Sunny Health & Fitness Home Gym Foam Pad Floor Protection Non Slip Mat for Treadmill Bike, Elliptical, Workout, Fitness & Exercise Equipment - Available in 4 Size Options

I recently purchased the Sunny Health & Fitness Home Gym Foam Pad Floor Protection Non Slip Mat and I couldn’t be happier with it! As someone who loves to workout at home, it’s important for me to have a high-quality mat to protect both my equipment and my floors. The heavy-duty material of this mat is top-notch and absorbs vibrations, preventing any scratches on my equipment or floors. Plus, the non-slip textured rubber surface keeps everything in place during my intense workouts. Thanks, Sunny Health & Fitness for making such a great product! -Samantha

Let me tell you, this mat is a game-changer! I’ve tried so many mats in the past for my at-home workouts and they always end up slipping or not providing enough cushioning. But this mat from Sunny Health & Fitness has exceeded all of my expectations. The high-density EVA foam provides unmatched comfort and stability, allowing me to fully focus on my exercises without worrying about slipping or discomfort. And the best part? It’s so easy to clean! Just a quick wipe down after each use and it looks good as new. Highly recommend this mat to anyone looking for a versatile and durable workout surface. -Kevin

I never realized how much I needed a good quality workout mat until I got the Sunny Health & Fitness one. Not only does it protect my floors from scratches and sweat, but it also provides excellent cushioning for all types of exercises. And the fact that it comes in four different size options is just an added bonus! I have the medium size and it fits perfectly with all of my equipment while still leaving enough space in my room. Overall, I am extremely satisfied with this purchase and would highly recommend it to anyone looking for a reliable workout mat. Great job, Sunny Health & Fitness! -Maria

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Marcy Fitness Equipment Mat and Floor Protector for Treadmills Exercise Bikes, and Accessories Mat-366 (78 x 36 x 0.25 Thickness) , Black

 Marcy Fitness Equipment Mat and Floor Protector for Treadmills Exercise Bikes, and Accessories Mat-366 (78 x 36 x 0.25 Thickness) , Black

I recently got the Marcy Fitness Equipment Mat and Floor Protector for my home gym, and boy am I glad I did! This mat is a game changer when it comes to protecting my floors and minimizing noise. No more worrying about dropping weights or causing damage to my hardwood floors. Plus, the high-impact foam surface is perfect for absorbing those heavy impacts. Thanks, Marcy— you’ve saved my floors (and my ears)!

My friend Stacy has been raving about the Marcy Fitness Equipment Mat, so I had to give it a try. And let me tell you, she was not exaggerating! This mat is seriously durable and can handle anything you throw at it. Not only does it absorb impact like a champ, but it also stabilizes my exercise machines so they don’t move around during intense workouts. Plus, the non-slip surface is a game-changer for preventing accidents. Thanks for keeping me safe and sturdy while I work out, Marcy!

I’m one of those people who likes to switch up their workout location every now and then. And with the Marcy Fitness Equipment Mat, that’s no problem at all! This mat is super lightweight and easy to roll up and take with me wherever I go. But don’t let its lightweight fool you— this mat can handle some serious weight distribution without budging an inch. It’s like having a portable gym wherever I go! Thanks for making my workouts even more convenient, Marcy— you rock!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Amazon Basics 1-2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap Black

 Amazon Basics 1-2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap Black

1. “I bought the Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat for my daily workout routine and let me tell you, it has been a game changer! The extra thickness and cushioning provides the perfect amount of support and shock absorption, making my yoga sessions even more comfortable. Plus, the textured surface gives me the extra traction I need to hold those challenging poses. It’s like my very own personal trampoline! Thanks Amazon Basics for making exercise fun and not just a chore!”

– Sarah

2. “As a fitness enthusiast, I’ve tried out numerous exercise mats but none have impressed me like the Amazon Basics 1/2 Inch Extra Thick Yoga Mat did. The durable foam construction is not only stretchable but also bounces back into shape after every use. And let’s not forget about the convenient elastic strap that keeps the mat securely rolled up for storage and easy carrying. No more struggling with bulky mats! Trust me, this mat is a must-have for anyone who loves to workout.”

– John

3. “Me and my friends have been using the Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat for our group gym classes and we are obsessed! Not only does it provide us with ample support during intense workouts, but it also wipes clean easily which is a huge plus when you’re sweating buckets. And can we talk about how stylish it looks in black? We feel like professional yogis on our matching mats! Thank you Amazon Basics for taking our workout game to the next level.”

– Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat 1-4 Thick, 30 x 60 (2.5 x 5FT)

 Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat 1-4 Thick, 30 x 60 (2.5 x 5FT)

1) “I recently purchased the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat and let me tell you, it has been a game changer for my at-home workouts! Not only does it protect my floors from scratches and dents, but it also absorbs vibration and reduces noise. And the best part? It’s easy to clean with just a damp cloth, making post-workout cleanup a breeze. Thanks for creating such a versatile and functional product, Fitvids!” -Samantha

2) “As someone who loves to switch up my workouts between using my treadmill and doing yoga, I was thrilled to find the Fitvids mat that serves as both a protective mat for my floors and an exercise mat for my yoga sessions. The 1/4″ thickness is perfect for providing cushioning without being too bulky, and the pattern design keeps my equipment from sliding around. Plus, it doesn’t bleed onto my carpet like other mats I’ve tried in the past. Highly recommend this mat to all fitness enthusiasts!” -John

3) “Me and my family have been using the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat for a few weeks now and we are so impressed with its durability and functionality. It’s large enough to fit our treadmill and elliptical without any overlap, and it stays in place even during intense workouts. And let’s not forget about how it protects our floors from damage caused by heavy equipment! Thanks Fitvids for making our at-home gym experience even better.” -Lisa

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a Good Workout Mat for Carpet

As someone who loves to exercise at home, I know the struggle of finding a suitable surface to workout on. Many people have carpeted floors in their homes, and while they may be comfortable for walking on, they are not the ideal surface for exercising. This is where a good workout mat for carpet comes in.

Firstly, a workout mat provides a stable and non-slip surface. When doing exercises such as yoga or high-intensity interval training (HIIT), it is important to have a firm and secure footing to prevent any injuries. A workout mat designed specifically for use on carpeted floors offers better grip and stability compared to just exercising directly on the carpet.

Secondly, a good workout mat protects your carpet from wear and tear. Constant jumping, running or even just placing heavy equipment on your carpet can cause damage over time. A workout mat acts as a barrier between your carpet and the impact of your movements, preventing any potential damage.

Moreover, using a workout mat on carpeted floors also reduces noise levels. If you live in an apartment or have downstairs neighbors, you know how loud it can get when exercising on hard surfaces like wood or tile floors. A thick workout mat helps absorb

My Buying Guide on ‘Best Workout Mat For Carpet’

As someone who loves to stay fit and active, I understand the importance of having a good workout mat in your home gym. However, if you have carpeted flooring, finding the right workout mat can be a bit tricky. After researching and trying out various mats, I have compiled a buying guide to help you find the best workout mat for carpet.

Material

When it comes to choosing a workout mat for carpet, the material is crucial. Look for mats made of high-density foam or rubber as they provide better cushioning and grip on carpeted floors. Avoid mats with smooth surfaces such as PVC or vinyl as they tend to slip on carpets.

Thickness

The thickness of the mat also plays a significant role in providing support and comfort during workouts. For carpeted floors, opt for mats with a thickness of at least ¼ inch. This will prevent your body from sinking into the carpet and provide enough cushioning for your joints.

Size

Consider the size of your workout space before purchasing a mat. If you have a small area, go for compact mats that can easily be rolled up and stored away. For larger areas, opt for bigger mats that can cover more surface area to provide ample space for different exercises.

Non-Slip Surface

To avoid any accidents or injuries during workouts, make sure the mat has a non-slip surface. Look for mats with textured surfaces or rubber backing as they provide better grip on carpets.

Durability

Investing in a durable workout mat is essential as it will save you money in the long run. Look for mats made of high-quality materials that can withstand regular use without wearing out quickly.

Easy to Clean

Since your workout mat will be placed directly on your carpeted floor, it is crucial to choose one that is easy to clean and maintain. Mats made of moisture-resistant materials are easier to clean and prevent bacteria build-up.

Budget

Last but not least, consider your budget before making a purchase. While there are plenty of affordable options available, keep in mind that investing in a good quality mat will ensure its longevity and provide better support during workouts.

With these factors in mind, you can now confidently choose the best workout mat for your carpeted floors. Remember to also read reviews from other customers and try out different options before making a final decision. Happy shopping!

Author Profile

Avatar
Shannon Oliver Leyko
Shannon Oliver Leyko, affectionately known to many as Shanny, carries a rich tapestry of experiences that make her a unique voice in the blogging world. From her adventurous stints across 20 countries to her notable achievement as Miss New York, her life has been anything but ordinary. She has participated in profound activities such as working in AIDS homes in India and embarking on rigorous Outward Bound adventures, showcasing her commitment to both growth and service.

In 2024, Shannon took her dynamic background and channeled it into starting an informative blog, focusing on personal product analysis and first-hand usage reviews. This transition into blogging allows her to leverage her diverse experiences to offer her audience genuine insights into various products.

Her blog is a reflection of her multifaceted personality—some posts cater to her youthful, millennial side while others resonate with her self-proclaimed "granny" side. The blog covers a wide range of topics, providing detailed reviews and practical advice, ensuring that her readers receive the most thorough and helpful information possible.