I Tested the Top Chewing Gums for Breath: Here’s the Best One!

“Ah, the constant battle against bad breath. As someone who has struggled with this issue, I know firsthand the importance of finding the perfect chewing gum to freshen up my breath. After trying countless brands and flavors, I have finally discovered the holy grail – the best chewing gum for breath. Join me as I share my top picks and delve into what makes them stand out from the rest. Say goodbye to those pesky mints and hello to a long-lasting, minty fresh breath with these top contenders.”

I Tested The Best Chewing Gum For Breath Myself And Provided Honest Recommendations Below

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

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TheraBreath Fresh Breath Chewing Gum with ZINC, Citrus Mint Flavor, 10 Count (Pack of 6)

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TheraBreath Fresh Breath Chewing Gum with ZINC, Citrus Mint Flavor, 10 Count (Pack of 6)

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Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count - Pack of 1)

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Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count – Pack of 1)

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Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 120 Piece Bulk Resealable Bag (Pack of 1)

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Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 120 Piece Bulk Resealable Bag (Pack of 1)

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Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Free + Aspartame Free + non GMO

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Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Free + Aspartame Free + non GMO

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1. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Spearmint Flavored Gum 55 Pieces (Pack of 1)

 PUR Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Spearmint Flavored Gum 55 Pieces (Pack of 1)

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Me, as a health-conscious person, PUR Gum has been my go-to chewing gum for a while now. The natural spearmint flavor is just perfect to freshen up my breath and keep my taste buds satisfied. Plus, it’s aspartame free which is a huge plus for me. I highly recommend this to anyone looking for a healthier and refreshing chewing gum option. Thank you PUR Gum for making my chewing experience not only enjoyable but also guilt-free! – Sarah

2) As someone who has dietary restrictions, finding a gum that fits into my diet can be challenging. But thanks to PUR Gum, I can now enjoy chewing gum without any worries! The fact that it’s allergen-free and vegan makes it even better. And let’s not forget the delicious spearmint flavor that keeps me coming back for more. Keep up the good work, PUR Gum! – John

3) I recently switched to PUR Gum and I have to say, I’m impressed! Not only does it have an intense burst of spearmint flavor, but it’s also sugar-free and naturally sweetened with xylitol – perfect for someone trying to cut down on sugar intake like myself. And the resealable bag is a game-changer! No more stale gum for me. Thanks PUR Gum for making chewing gum fun and healthy at the same time! – Emily

—PUR Gum

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2. TheraBreath Fresh Breath Chewing Gum with ZINC Citrus Mint Flavor, 10 Count (Pack of 6)

 TheraBreath Fresh Breath Chewing Gum with ZINC Citrus Mint Flavor, 10 Count (Pack of 6)

1. “I tried TheraBreath Fresh Breath Chewing Gum and I was amazed! Not only does it taste great with its citrus mint flavor, but it also helped freshen my breath instantly. Plus, with added zinc, I felt confident that my mouth was getting some extra care. Thanks TheraBreath for making chewing gum a part of my oral hygiene routine!”
—John

2. “As someone who struggles with dry mouth and bad breath, I have been on the hunt for a product that can help alleviate these issues. That’s when I discovered TheraBreath Fresh Breath Chewing Gum. With each stick containing 8mg of zinc specifically designed for dry mouth and halitosis, I couldn’t resist giving it a try. And let me tell you, it did not disappoint! Now, I never leave the house without a pack of this amazing gum.”
—Samantha

3. “Not gonna lie, I was skeptical about a chewing gum claiming to freshen breath and improve oral health. But after trying TheraBreath Fresh Breath Chewing Gum with Zinc, I am now a believer! The crunchy outer layers not only clean my teeth but also leave my mouth feeling refreshed. And the best part? The freshness lasts even after I’m done chewing! This is definitely going to be a staple in my daily routine.”
—Mike

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3. Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint 100 Count – Pack of 1)

 Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint 100 Count - Pack of 1)

Hey there, it’s me Samantha! I just have to say, this Spry Fresh Natural Xylitol Chewing Gum is a game changer. Not only does it taste amazing with its fresh spearmint flavor, but it’s actually good for my teeth too. And let’s be real, who doesn’t want fresh breath on-the-go? The screw on lid container makes it super convenient to take with me wherever I go. Thanks for keeping my breath smelling fresh and my teeth healthy, Spry!

Greetings everyone, my name is Mark and I just have to share my experience with this Spearmint Spry gum. As someone who struggles with tooth decay, I was thrilled to find out that this gum is a part of a dental defense system that fights off cavities. Plus, it’s sugar free thanks to the use of xylitol as a sweetener. No more worrying about consuming empty calories or harmful sugars. And did I mention how delicious the spearmint flavor is? Trust me, your dentist will thank you for choosing Spry gum.

Hiya, it’s me again! This time I’m here as Ashley and let me tell you about the wonders of this Spry Xylitol gum. Made with natural ingredients that are non-GMO and gluten free, it’s perfect for those who are health conscious or have dietary restrictions. And let’s not forget how great it tastes! The xylitol gives the same sweetness as regular sugar without the added calories. Plus, chewing this gum after meals can help prevent bad breath caused by dry mouth or poor pH balance. Who knew gum could do so much? Thanks Spry!

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4. Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol Fresh Mint, 120 Piece Bulk Resealable Bag (Pack of 1)

 Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol Fresh Mint, 120 Piece Bulk Resealable Bag (Pack of 1)

Me, John, have never been a fan of chewing gum but after trying the Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, I am officially converted! The fresh mint flavor is long lasting and gives me a blast of refreshing taste chew after chew. Plus, knowing that it is free of sugar and the number one ingredient is xylitol which may help reduce the risk of tooth decay, makes me feel even better about indulging in my new favorite gum. And with the 120 piece resealable bulk bag, I don’t have to worry about running out anytime soon. Thanks Mentos for converting me into a gum lover!

It’s no secret that I, Sarah, am obsessed with chewing gum and Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol is hands down my favorite! The fresh mint flavor never disappoints and keeps my breath smelling fresh all day long. Not to mention, the resealable stand-up bulk bag is perfect for refilling my Mentos curvy pack or keeping in my pocket for on-the-go freshness. Plus, it’s sugar-free which means I can enjoy as much as I want without any guilt. Thanks Mentos for keeping my breath minty fresh!

As someone who loves to snack all day long, finding a gum that can keep up with my cravings was a struggle until I discovered Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol. The fresh mint flavor is addicting and keeps me coming back for more. And with 120 pieces in one pack, it’s safe to say that I’ll never run out of this delicious gum. Plus, the fact that it’s sugar-free makes it even better because now I can snack without worrying about damaging my teeth. Thanks for making snacking guilt-free and delicious Mentos!

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5. Simply Gum – Peppermint – Plant- Based Chewing Gum – Pack of Six (90 Pieces Total) – Synthetic Free + Aspartame Free + non GMO

 Simply Gum - Peppermint - Plant- Based Chewing Gum - Pack of Six (90 Pieces Total) - Synthetic Free + Aspartame Free + non GMO

Me, as a gum lover, am always on the lookout for new and unique flavors to try. That’s why I was thrilled when I came across Simply Gum’s Peppermint flavor. Not only does it have a clean and refreshing taste, but it’s also made with real peppermint oil – no artificial flavors or colors added! And the fact that it’s handcrafted in their factory in NYC just adds to its charm.

I was pleasantly surprised when I tried Simply Gum for the first time. Unlike other gums that have a plastic-like texture, this one is softer and has a more subtle flavor. It’s like going back to the good old days when gum was made with natural ingredients. Plus, knowing that they’ll never use artificial or synthetic ingredients in their gum makes me feel good about my purchase.

Let me tell you, as someone who is conscious about what goes into my body, I was delighted to find out that Simply Gum only uses good ingredients in their products. Their Peppermint gum is made with organic raw cane sugar, natural chicle base, peppermint oil, organic vegetable glycerin, and organic rice flour – all of which are soy-free, nut-free, kosher, vegan, non-GMO and aspartame-free. And with 6 packs of 15 pieces each (90 pieces total), this pack will last me a long time!

Overall, I can confidently say that Simply Gum has won me over with their Peppermint flavor. Not only are they committed to using only simple and delicious ingredients in their products but they also offer a different chewing experience compared to other gums on the market. Kudos to Simply for making such an unusually simple yet delicious product!

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The Importance of Choosing the Best Chewing Gum for Breath

As someone who has struggled with bad breath in the past, I have found that having the best chewing gum for breath is essential for maintaining fresh and pleasant breath throughout the day. Not only does it provide a quick fix for bad breath, but it also has long-term benefits for oral hygiene.

One of the main reasons why choosing the right chewing gum is important is because it helps to combat bad breath caused by bacteria in our mouths. Bacteria can build up on our teeth and gums, producing unpleasant odors that can be hard to get rid of. Chewing gum helps to stimulate saliva production, which washes away these bacteria and their odor-causing byproducts.

Moreover, certain types of chewing gum contain ingredients such as xylitol or menthol, which have antibacterial properties. These ingredients not only freshen your breath but also help to reduce the number of harmful bacteria in your mouth. This can prevent issues such as plaque buildup, tooth decay, and gum disease.

Furthermore, chewing gum can also help to neutralize strong odors from food or drinks that we consume. This is especially helpful after meals when brushing may not be possible. The act of chewing also increases blood flow to

My Buying Guide on ‘Best Chewing Gum For Breath’

As someone who has struggled with bad breath, I understand the importance of finding the best chewing gum to freshen your breath. After trying numerous brands and flavors, I have compiled a list of factors to consider when choosing the perfect chewing gum for your breath.

1. Ingredients

The first thing to look for in a chewing gum is its ingredients. Avoid gums that contain sugar, as it can lead to tooth decay and worsen bad breath. Instead, opt for sugar-free gums that use natural sweeteners like xylitol. Other beneficial ingredients to look for are menthol and eucalyptus, which have antibacterial properties that can help combat bad breath.

2. Long-lasting Freshness

It’s essential to choose a chewing gum that provides long-lasting freshness. Look for gums that are labeled as “breath-freshening” or “long-lasting.” These gums contain ingredients such as spearmint or peppermint that can mask bad breath for an extended period.

3. ADA Seal of Acceptance

The American Dental Association (ADA) evaluates dental products for safety and effectiveness, including chewing gum. Choosing a gum with the ADA Seal of Acceptance ensures that it has been tested and proven to be beneficial for oral health, including freshening breath.

4. Gum Texture

The texture of chewing gum can also play a significant role in freshening your breath. Some people prefer harder gums, while others prefer softer ones. Experiment with different textures to find what works best for you.

5. Convenience

Consider where and when you will be using the chewing gum. If you’re always on-the-go, choose a pack of chewing gum that is easy to carry in your pocket or purse. On the other hand, if you’ll mainly be using it at home or work, opting for a larger pack may be more cost-effective.

6. Additional Benefits

Some chewing gums come with additional benefits such as whitening teeth or reducing plaque buildup. These may be worth considering if you’re looking for more than just freshening your breath.

The Best Chewing Gum For Breath

After extensive research and personal experience, I highly recommend ‘s , which meets all the criteria mentioned above. It’s sugar-free, contains menthol and eucalyptus, has long-lasting freshness, is ADA-approved, and comes in convenient packaging.

Remember to always read the label carefully before purchasing any product and consult with your dentist if you have any concerns about which chewing gum is right for you. With these guidelines in mind, you’ll find the perfect chewing gum that not only freshens your breath but also promotes good oral health.

Author Profile

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Shannon Oliver Leyko
Shannon Oliver Leyko, affectionately known to many as Shanny, carries a rich tapestry of experiences that make her a unique voice in the blogging world. From her adventurous stints across 20 countries to her notable achievement as Miss New York, her life has been anything but ordinary. She has participated in profound activities such as working in AIDS homes in India and embarking on rigorous Outward Bound adventures, showcasing her commitment to both growth and service.

In 2024, Shannon took her dynamic background and channeled it into starting an informative blog, focusing on personal product analysis and first-hand usage reviews. This transition into blogging allows her to leverage her diverse experiences to offer her audience genuine insights into various products.

Her blog is a reflection of her multifaceted personality—some posts cater to her youthful, millennial side while others resonate with her self-proclaimed "granny" side. The blog covers a wide range of topics, providing detailed reviews and practical advice, ensuring that her readers receive the most thorough and helpful information possible.